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Yoga Basics, Paperback / softback Book

Yoga Basics Paperback / softback

Part of the Pyramid Paperbacks series

Paperback / softback

Description

Yoga is one of the best ways to achieve top-to-toe fitness.

It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress.

Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

Information

  • Format:Paperback / softback
  • Pages:128 pages, 100 colour photographs
  • Publisher:Octopus Publishing Group
  • Publication Date:
  • Category:
  • ISBN:9780600629917

£6.99

£6.19

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Information

  • Format:Paperback / softback
  • Pages:128 pages, 100 colour photographs
  • Publisher:Octopus Publishing Group
  • Publication Date:
  • Category:
  • ISBN:9780600629917

Also by Vimla Lalvani

Also in the Pyramid Paperbacks series