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Self-Improvement : A Essential and Definitive Guideline to Develop skills and Discover Your True Self, Personal Development, Self Help, Cognitive Behavioural Therapy, Meditation, Self-Guidance, Habit,, Paperback / softback Book

Self-Improvement : A Essential and Definitive Guideline to Develop skills and Discover Your True Self, Personal Development, Self Help, Cognitive Behavioural Therapy, Meditation, Self-Guidance, Habit, Paperback / softback

Paperback / softback

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Having a hard time understanding who you are?

Are you dispirited and unfocused?

Do you catch yourself being too harsh of a critic on your own actions?


If you found the above questions relatable, then there's a good chance you're stuck in a self-sabotaging mindset - one that revolves around negative thoughts that limit you from growing.

This book has the keys to personal growth and development, using words of wisdom from the most successful people in history.


This book will help you to be mindful of your career, your dreams, your character, and others.


In Self-Improvement, you'll learn:


  • Why is it necessary Self-Improvement? 
  • How to start with it 
  • The first step: make yourself believe  
  • How can you get your life together? 
  • Skills that you should have  
  • Self-belief 
  • Never fall back 
  • Persistence  
  • Creating and changing habits of life  
  • Changing the old habits 
  • Building a new habit 
  • Cognitive behavioural therapy
  • Anger management 
  • Power of imagination  
  • Meditation  
  • Mind control
  • And Much, much more....

Achieving goals and becoming successful is challenging and takes dedication, determination, and a deep desire to learn from our past.

Often, those who achieve the greatest success have the greatest desire to learn and grow.


This book will be your guide as you come to know and discover yourself more! What are you waiting for?


Claim your copy of this book for yourself now; all you need to do is to scroll up and click Buy Now!

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