Gratitude Journal : Guide to Cultivate Gratitude Daily Planner to Develop Thankfulness, Mindfulness and Happiness Workbook of Giving Thanks, Practice Positivity and Finding Joy Improving Mood, Self-es Paperback / softback
by Zen Publishing House
Paperback / softback
Description
Invite gratitude and well-being into your life!
Happiness begins with gratitude―the feeling of appreciation for the good people and experiences in our lives. Practicing mindfulness has been shown to reduce stress, improve focus, cultivate positivity, be joyful and live in the present moment.
Gratitude Journal is designed to help you:
- to center your day around positive feelings;
- to focus on being thankful for what we have;
- to improve your focus and build happiness on a daily basis;
- to create a habit of gratitude that you can carry with you throughout your life.
Practice thankfulness daily and make it a habit to focus on the blessings you have been given!
Grab a copy and start your journey today!
Information
-
Item not Available
- Format:Paperback / softback
- Pages:130 pages
- Publisher:Zen Publishing House
- Publication Date:11/02/2021
- Category:
- ISBN:9783429259402
Information
-
Item not Available
- Format:Paperback / softback
- Pages:130 pages
- Publisher:Zen Publishing House
- Publication Date:11/02/2021
- Category:
- ISBN:9783429259402