None Traditional Chinese Exercises PDF
by Zhengming Du, Xinqing Wang
Description
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations.
In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine.
Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Information
-
Download - Immediately Available
- Format:PDF
- Pages:210 pages
- Publisher:Cambridge Scholars Publishing
- Publication Date:18/09/2015
- Category:
- ISBN:9781443883559
Information
-
Download - Immediately Available
- Format:PDF
- Pages:210 pages
- Publisher:Cambridge Scholars Publishing
- Publication Date:18/09/2015
- Category:
- ISBN:9781443883559