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Secrets of Meditation : A Practical Guide to Inner Peace and Personal Transformation – Revised Edition, Paperback / softback Book

Secrets of Meditation : A Practical Guide to Inner Peace and Personal Transformation – Revised Edition Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

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For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves.

With his thoughtful and insightful guide, internationally renowned meditation teacher, stress managementexpert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness. davidji shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional wellbeing and spiritual life.

By loosening rigid commandments,revealing the five greatest myths of meditation and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier and more fulfilling life. Updated with the newest resources, techniques and research, this revised edition of Secrets of Meditation will take your practice, and your life, to the next level.

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£12.99

£12.59

Available to Order - This title is available to order, with delivery expected within 2 weeks
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