At Last a Life
Paul David
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Kind Words for Unkind Days : A guide to surviving and thriving in difficult times
Jayne Hardy
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High-Functioning Anxiety : A 5-Step Guide to Calming the Inner Panic and Thriving
Dr Lalitaa Suglani
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Winning the War in Your Mind : Change Your Thinking, Change Your Life
Craig Groeschel
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First, We Make the Beast Beautiful : A new conversation about anxiety
Sarah Wilson
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Raising a Socially Successful Child
Dr Nowicki
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STOP PEOPLE PLEASING And Find Your Power
Hailey Paige Magee
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The OCD Recovery Journal : Creative Activities to Keep Yourself Well
Cara Lisette
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How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
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Overcome Your Anxiety : Daily Practice and Breathwork for a Calmer, Panic-Free Life
Susan Reynolds
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage
Regine Galanti, PhD
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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mita Mistry
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Uma Naidoo
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B. Tessina
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Managing Your Anxiety (HBR Emotional Intelligence Series)
Harvard Business Review
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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It's Not Your Fault : The Subconscious Reasons We Self-Sabotage and How to Stop
Laura K. Connell
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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Surviving Transphobia
Laura A. Jacobs, LCSW
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