Self-Care for the Real World : Practical self-care advice for everyday life
Nadia Narain
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Wine Not? : A Book of Grown-Up Decisions
Rosie Made a Thing
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Phosphorescence : On Awe, Wonder & Things That Sustain You When the World Goes Dark
Julia Baird
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Be Yourself and Happier : The A-Z of Wellbeing
Will Young
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Everyday Self-Care : The Little Book That Helps You to Take Care of You.
CICO Books
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Total Meditation : Stress Free Living Starts Here
Dr Deepak Chopra
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On Consolation : Finding Solace in Dark Times
Michael Ignatieff
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The Joy of Being Selfish : Why You Need Boundaries and How to Set Them
Michelle Elman
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Living in the Light : Yoga for Self-Realization
Dr Deepak Chopra
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Neal's Yard Remedies Complete Massage : All the Techniques, Disciplines, and Skills you need to Massage for Wellness
Neal's Yard Remedies
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Tiny Traumas : When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
Dr Meg Arroll
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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How to Do Hard Things : Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More.
Veronica Dearly
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This Book Could Save Your Life : Breaking the Silence Around the Mental Health Emergency
Ben West
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Real Self-Care : Powerful Practices to Nourish Yourself From the Inside Out
Pooja Lakshmin
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Coffee Self-Talk : 5 minutes a day to start living your magical life
Kristen Helmstetter
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Are You Listening? : Stories from a Coaching Life
Jenny Rogers
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The Science of Sleep : Stop Chasing a Good Night’s Sleep and Let It Find You
Heather Darwall-Smith
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Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise
Louise Robinson
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Anxiety : How to Calm Your Thoughts and Quieten Your Mind
Debbi Marco
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Yoga for Motherhood
Ms Naomi Annand
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Format: Book (Hardback)
