The Confident Mind : A Battle-Tested Guide to Unshakable Performance
Nathaniel Zinsser
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The Burnout Workbook : Advice and Exercises to Help You Unlock the Stress Cycle
Amelia Nagoski
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An Introduction to Coping with Phobias, 2nd Edition
Brenda Hogan
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Relaxation Techniques: Teach Yourself
Alice Muir
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Managing Stress At Work In A Week : How To Manage Stress In Seven Simple Steps
Stephen Evans-Howe
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In the Wars : An uplifting, life-enhancing autobiography, a poignant story of the power of resilience
Dr Waheed Arian
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The Stress Management Handbook : A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Eva, M.D. Selhub
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Stress The Psychology of Managing Pressure : Practical Strategies to turn Pressure into Positive Energy
DK
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And Now For The Good News... : The much-needed tonic for our frazzled world
Ruby Wax
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Coffee Self-Talk : 5 minutes a day to start living your magical life
Kristen Helmstetter
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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Real Self-Care : A transformative programme for redefining wellness
Pooja Lakshmin
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Why Be Happy? : The Japanese Way of Acceptance
Scott Haas
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Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Dr Izabella Wentz
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Overcoming Traumatic Stress : A Self-Help Guide Using Cognitive Behavioral Techniques
Claudia Herbert
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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition
Ann Wetmore
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Menopause Sucks : What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable
Joanne Kimes
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Manage Your Stress for a Happier Life: Teach Yourself
Terry Looker
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Bullying At Work : How to Confront and Overcome It
Andrea Adams
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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Stress And Health : A Reversal Theory Perspective
Sven Svebek
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Stress Management and Prevention : Applications to Daily Life
David D. Chen
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Release Your Worries - A Guide to Letting Go of Stress & Anxiety
Cate Howell
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Journey into Mindfulness : Gentle ways to let go of stress and live in the moment
Dr Patrizia Collard
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