Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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Complete Guide to Sleep Care : Best Practices for a Restful and Happier You Volume 8
Kiki Ely
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Radically Content: The Journal : A Guide Back to You
Jamie Varon
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The Pippa Guide : Live Your Best Life
Pippa O'Connor Ormond
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Resilience Journal
Breathe Magazine
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Conscious Parenting : A Guide to Raising Resilient, Wholehearted & Empowered Kids
Nick Polizzi
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The Burnout Challenge : Managing People’s Relationships with Their Jobs
Christina Maslach
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The Microstress Effect : How Small Things Create Big Problems--and What You Can Do about It
Rob Cross
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Let Go : Release Yourself from Anxiety - Practical Tips and Techniques to Live a Happy, Stress-Free Life
Elizabeth Archer
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Moon Meditations : 365 Nighttime Reflections for a Peaceful Sleep Volume 3
Jenna Calabro
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In Search of Sleep : An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness
Bregje Hofstede
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Slow At Work : How to work less, achieve more and regain your balance in an always-on world
Aoife McElwain
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The Burnout Epidemic : The Rise of Chronic Stress and How We Can Fix It
Jennifer Moss
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In Focus Dreams : Your Personal Guide Volume 17
Angela Mogridge
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Black Fatigue : How Racism Erodes the Mind, Body, and Spirit
Mary-Frances Winters
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Embracing Rhythms of Work and Rest - From Sabbath to Sabbatical and Back Again
Ruth Haley Barton
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Tiny Buddha's Worry Journal : A Creative Way to Let Go of Anxiety and Find Peace
Lori Deschene
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Zen Wisdom for the Anxious : Simple Advice from a Zen Buddhist Monk
Shinsuke Hosokawa
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Just Sit : A Meditation Guidebook for People Who Know They Should But Don't
Sukey Novogratz
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The Anxiety Healer's Guide : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
Alison, MS, LPC Seponara
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Mind Over Batter : 75 Recipes for Baking as Therapy
Jack Hazan
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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health
Scarlett Curtis
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The Self-Healing Mind : An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
Gregory Scott, M.D. Brown
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The Kitchen Healer : The Journey to Becoming You
Jules Blaine Davis
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