The Ultimate Self Care Book : Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness
Clara Seeger
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Everyday Trauma : Overcoming daily stress, anxiety and painful memories
Tracey Shors
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Energize! : Go from shattered to smashing it in 30 days
Dr. Michael Breus
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Breathe : The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health
Belisa, Psy.D Vranich
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Let It Go : Breathe Yourself Calm
Rebecca Dennis
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Get Your Play On : Creative Ways to Have Fun in a Serious World
Coralie Sleap
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Balance : Positioning Yourself to Do All Things Well
Toure Roberts
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Asperger Syndrome and Anxiety : A Guide to Successful Stress Management
Nick Dubin
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Laziness Does Not Exist
Devon, Ph.D. Price
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Total Reset : Quit Living to Work and Start Working to Live
Sinead Brady
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Toxic Stress : A step-by-step guide to managing stress
Harry Barry
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The Off Switch : Leave on time, relax your mind but still get more done
Professor Mark Cropley
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The Burnout Workbook : Advice and Exercises to Help You Unlock the Stress Cycle
Amelia Nagoski
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The Divorce Surgery : The Art of Untying the Knot
Samantha Woodham
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How to Smash Stress : 40 Ways to Get Your Life Back
James Withey
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How to Survive in Teaching : Without imploding, exploding or walking away
Dr Emma Kell
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Overcoming Anger : When Anger Helps And When It Hurts
Windy Dryden
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Stress-Proof : The ultimate guide to living a stress-free life
Mithu Storoni
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Heartfelt Parenting : Using the Neuroscience of Connection To Nurture Your Children for Resilience and Wellbeing
Shelly Chauhan
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The Unbreakable Student : 6 Rules for Staying Sane at University
Nic Hooper
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The Woman Who Cracked the Anxiety Code : the extraordinary life of Dr Claire Weekes
Judith Hoare
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StressLess : Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood
Matthew Johnstone
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The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Melanie Greenberg
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Starving the Stress Gremlin : A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Kate Collins-Donnelly
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