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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices - Book

£17.99

£13.35

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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally - Book

The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally

Rachel Philpotts

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£14.99

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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health - Book

DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

Michelle Henderson

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£14.99

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No Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day - Book

No Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day

Blue Star Press

Format: Book (Multiple-component retail product, part(s) enclose)

£23.99

£19.25

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The Subtle Art of Caring : A Guide to Sustaining Compassion - Book

The Subtle Art of Caring : A Guide to Sustaining Compassion

River Wolton

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£12.99

£10.69

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Sacred Strides : The Journey to Belovedness in Work and Rest - Book

Sacred Strides : The Journey to Belovedness in Work and Rest

Justin McRoberts

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£12.99

£10.85

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Body Cycles : An essential guide on how to live naturally in line with the seasons - Book

Body Cycles : An essential guide on how to live naturally in line with the seasons

Jacqueline Harvey

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£11.99

£10.59

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When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory - Book

£15.99

£13.49

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Press Here! Massage for Beginners : A Simple Route to Relaxation and Relieving Tension - Book

£24.99

£18.25

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Too Kind : A Survival Guide for Sensitive Souls - Book

Too Kind : A Survival Guide for Sensitive Souls

Zeenat Ahmed-Peto

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£12.99

£12.79

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The Journey to Finding Inner Safety : Exercises to Increase Nervous System Strength & Resilience - Book

£12.49

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How Low Can You Go? : Nutritious meals from $30 per week - Book

How Low Can You Go? : Nutritious meals from $30 per week

Kimberley Gillan

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£19.99

£17.55

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Yoga for the Soul : Stress Relief and Spirituality through Yoga - Book

Yoga for the Soul : Stress Relief and Spirituality through Yoga

Gloria Stevens

Format: Book (Paperback / softback)

£12.99

£12.79

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How to Survive Change You Didn't Ask for - Book

How to Survive Change You Didn't Ask for

M. J. Ryan

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£18.99

£15.05

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How to Stay Upbeat in a Beat Down World - Book

How to Stay Upbeat in a Beat Down World

Sue Patton Thoele

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£16.99

£14.09

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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind - eAudiobook

The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind

Dr Anders Hansen

Format: eAudiobook (eAudiobook MP3)

£14.00

£11.20

eAudiobook (eAudiobook MP3)

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Winning the Week : How to Plan a Successful Week, Every Week - Book

Winning the Week : How to Plan a Successful Week, Every Week

Demir Bentley

Format: Book (Paperback / softback)

£14.95

£12.89

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The Burnout Recovery System : Your Individualized Path To Reclaiming Your Energy, Creativity and Flow - Book

£13.44

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The Value of Self-Care - Book

The Value of Self-Care

McKayla Julian

Format: Book (Paperback / softback)

£18.99

£16.85

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Managing Stress - Book

Managing Stress

Neil Thompson

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£19.99

£18.75

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30 Days to Better Self-Care : Building Your Intentional Life One Step at a Time - Book

£15.99

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The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being - Book

£15.99

£13.49

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