The Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Reworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Know Your Own Power : Inspiration, Motivation and Practical Tools For Life
Dr Radha Modgil
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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Why Am I Like This? : How to Break Cycles, Heal from Trauma, and Restore Your Faith
Kobe Campbell
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Sacred Strides : The Journey to Belovedness in Work and Rest
Justin McRoberts
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Courageous Well-Being for Nurses : Strategies for Renewal
Donna A. Gaffney
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Body Cycles : An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
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Leading Under Pressure - Psychology Tools for Coaching
Matteo Rovatti
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The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
Melanie Greenberg
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
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How to Survive Change You Didn't Ask for
M. J. Ryan
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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Dr Rangan Chatterjee
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The Little Book Of Calm : The Two Million Copy Bestseller
Paul Wilson
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