Burnout : Solve Your Stress Cycle
Emily Nagoski
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Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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The Moomin Colouring Book
Macmillan Adult's Books
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The Little Book of Calm Colouring : Portable Relaxation
David Sinden
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Depression : Vintage Minis
William Styron
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Calm : Working through life's daily stresses to find a peaceful centre
Fearne Cotton
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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Beating Anger : The eight-point plan for coping with rage
Mike Fisher
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Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age
Maureen Gaffney
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This Is Me : The No 1 Sunday Times Bestseller
Mrs Hinch
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The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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Trauma is Really Strange
Steve Haines
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Your Head is a Houseboat : A Chaotic Guide to Mental Clarity
Campbell Walker
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The Upside of Stress : Why stress is good for you (and how to get good at it)
Kelly McGonigal
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
Hale Dwoskin
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Optimum Nutrition For The Mind
Patrick Holford
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How to Be a Calm Parent : Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Sarah Ockwell-Smith
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Christopher Williams
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The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Dr Dave, MBE Alred
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Stress Control : A Mind, Body, Life Approach to Boosting Your Well-being
Jim White
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Don't Sweat the Small Stuff at Work : Simple ways to Keep the Little Things from Overtaking Your Life
Richard, PhD Carlson
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The Book of Overthinking : How to Stop the Cycle of Worry - International Bestselling Author
Gwendoline Smith
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How to Come Alive Again
Beth McColl
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