Untangle Your Emotions : Naming What You Feel and Knowing What to Do About It
Jennie Allen
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Doing It All : Stop Over-Functioning and Become the Mom and Person You're Meant to Be
Whitney, M.D. Casares
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
Melanie Greenberg
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
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How to Survive Change You Didn't Ask for
M. J. Ryan
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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Dr Rangan Chatterjee
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The Little Book Of Calm : The Two Million Copy Bestseller
Paul Wilson
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How to Be Human : The Manual
Ruby Wax
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Burnout : Solve Your Stress Cycle
Emily Nagoski
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Calm Parents, Happy Kids : The Secrets of Stress-free Parenting
Dr. Laura Markham
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Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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The Moomin Colouring Book
Macmillan Adult's Books
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Mrs Hinch: Life in Lists
Mrs Hinch
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The Little Book of Sloth Philosophy
Jennifer McCartney
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Change Your Thinking with CBT : Overcome stress, combat anxiety and improve your life
Dr Sarah Edelman
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The Little Book of Calm Colouring : Portable Relaxation
David Sinden
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Calm Christmas and a Happy New Year : A little book of festive joy
Beth Kempton
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Depression : Vintage Minis
William Styron
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Calm : Working through life's daily stresses to find a peaceful centre
Fearne Cotton
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age
Maureen Gaffney
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