The Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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Add to BasketNo Bullsh*t Change : An 8 Step Guide for Leaders
Chris Hirst
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Add to BasketThe Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Add to BasketInvincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Add to BasketEssential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Add to BasketReworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Add to BasketKnow Your Own Power : Inspiration, Motivation and Practical Tools For Life
Dr Radha Modgil
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Add to BasketFix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Add to BasketMindful in Minutes: Meditation for the Modern Family : Over 100 Practices to Help Families Find Peace, Calm, and Connection
Kelly Smith
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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Add to BasketEnergy Rising : The Neuroscience of Leading with Emotional Power
Dr. Julia DiGangi
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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Add to BasketThe Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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2024 Everyday Calm Planner : A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better
Sourcebooks
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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Why Am I Like This? : How to Break Cycles, Heal from Trauma, and Restore Your Faith
Kobe Campbell
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Add to BasketNo Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
Blue Star Press
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Add to BasketJoyful by Nature : Embracing Outdoor Adventure as Women of Color
Nailah Blades Wylie
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Add to BasketResilient Life Journal and Planner : A Daily Guide to Strength, Hope, and Meaning
Rebekah Lyons
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Sacred Strides : The Journey to Belovedness in Work and Rest
Justin McRoberts
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Add to BasketThe Forgotten Art of Being Ordinary : A Human Manifesto in the Age of the Metaverse
CJ Casciotta
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'What's Wrong With Me?' : 101 Things Midlife Women Need to Know
Lorraine Candy
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