Mindful in Minutes: Meditation for the Modern Family : Over 100 Practices to Help Families Find Peace, Calm, and Connection
Kelly Smith
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The Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
Susi Amendola
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2024 Everyday Calm Planner : A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better
Sourcebooks
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Joyful by Nature : Embracing Outdoor Adventure as Women of Color
Nailah Blades Wylie
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No Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
Blue Star Press
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£23.99
£19.25
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Add to BasketResilient Life Journal and Planner : A Daily Guide to Strength, Hope, and Meaning
Rebekah Lyons
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The Forgotten Art of Being Ordinary : A Human Manifesto in the Age of the Metaverse
CJ Casciotta
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The Medical Carnivalesque : Folklore among Physicians
Lisa (UTAH STATE UNIVERSITY) Gabbert
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Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
Kandi Wiens
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£25.00
£19.59
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Book (Hardback)
Add to BasketThe Journey to Finding Inner Safety : Exercises to Increase Nervous System Strength & Resilience
Lenora Klassen
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Cultivating Harmony : Navigating Our Complex World Through Mindfulness and Emotional Regulation
Stephen Lister
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Format: Book (Hardback)
The Recovering Farmer : A Journey through the Labyrinth of Anxiety and Depression
Gerry Friesen
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Untangle Your Emotions : Naming What You Feel and Knowing What to Do About It
Jennie Allen
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The Anger Myth : Understanding and Overcoming the Mental Habits that Steal Your Joy
Trish Ahjel Roberts
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You're on Fire, It's Fine : Effective Strategies for Parenting Teens with Self-Destructive Behaviors
Katie K May
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Exploratory Writing : Everyday magic for life and work
Alison Jones
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Ptsd Free : A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder
Dr Dave Ferruolo
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Keep Calm : 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
Nick Trenton
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Social Skills for the Overthinker : Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head
Nick Trenton
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Format: Book (Hardback)
Conversation Skills Training : How to Build Relationships, Navigate Any Situation, and Talk to Anyone
Patrick King
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Format: Book (Hardback)