Soothe : The book your nervous system has been longing for
Belgeonne Nahid de Belgeonne
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Summary of Jennifer Taitz PsyD's Stress Resets
IRB Media
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Shift With Symbols : 13 Sacred Symbols to Create a Peaceful Life
Lena L. Springer
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A New Earth : The life-changing follow up to The Power of Now. My No.1 guru will always be Eckhart Tolle Chris Evans
Eckhart Tolle
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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When the Body Says No : The Cost of Hidden Stress
Gabor Mate
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Allen Carr's Easy Way to Stop Smoking : Read this book and you'll never smoke a cigarette again
Allen Carr
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
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Welcome Home : A Guide to Building a Home For Your Soul
Najwa Zebian
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Self-Help for Your Nerves : Learn to relax and enjoy life again by overcoming stress and fear
Dr. Claire Weekes
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Goodbye, Things : On Minimalist Living
Fumio Sasaki
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Burnout : The secret to solving the stress cycle
Emily Nagoski
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The Imposter Cure : Beat insecurities and gain self-belief
Dr Jessamy Hibberd
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Stress: The Lazy Person's Guide!
Theresa Francis-Cheung
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan
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The Getting Things Done Workbook : 10 Moves to Stress-Free Productivity
David Allen
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Julia Ross
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Sane New World : The original bestseller
Ruby Wax
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Brain Fart : A Stress Ball for Mental Recall
Sarah Royal
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£7.99
In Stock - usually despatched within 24 hours
Book (Multiple-component retail product)
Add to BasketUnwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Anxiety and Panic : How to reshape your anxious mind and brain
Harry Barry
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