The Work Wellness Deck : 60 Simple Practices to De-stress and Recharge Wherever You Work
Landra Bickley Eliopoulos
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Format: Book (Cards)
The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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Format: eBook (EPUB)
Healing Without Freud or Prozac : Natural approaches to curing stress, anxiety and depression
David Servan-Schreiber
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The Upside of Stress : Why stress is good for you (and how to get good at it)
Kelly McGonigal
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Summary: Your Brain at Work
BusinessNews Publishing
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Choose Wonder Over Worry : Move Beyond Fear and Doubt to Unlock Your Full Potential
Amber Rae
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Format: eBook (EPUB)
Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Stress Control : A Mind, Body, Life Approach to Boosting Your Well-being
Jim White
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Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Elizabeth Stanley
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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Madness : A Bipolar Life (Text Only)
Marya Hornbacher
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Busy : How to Thrive in A World of Too Much
Tony Crabbe
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Getting Things Done for Teens : Take Control of Your Life in a Distracting World
David Allen
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Format: eBook (EPUB)
Anxiety: Practical About Panic : A practical guide to understanding and overcoming anxiety disorder
Joshua Fletcher
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The Power of Letting Go : How to drop everything that's holding you back
John Purkiss
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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Moody Bitches : The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having and What's Really Making You Crazy...
MD Julie Holland
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Format: eBook (EPUB)
The Calm & Cozy Sleep Kit : The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-page sleep guide, 32-page sleep journal, sleep mask, 10 lavender incense cones
Beth Wyatt
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Format: Book (Kit)
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
Caroline Foran
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The Stress Solution : The 4 Steps to a Calmer, Happier, Healthier You
Dr Rangan Chatterjee
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The Easy Way to Mindfulness : Free your mind from worry and anxiety
Allen Carr
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Format: eBook (EPUB)
