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Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age - Book

Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age

Maureen Gaffney

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£14.99

£11.65

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Energize! : Go from shattered to smashing it in 30 days - Book

Energize! : Go from shattered to smashing it in 30 days

Dr. Michael Breus

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£14.99

£11.65

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A Path through the Jungle : Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of The Chimp Paradox - Book

£14.99

£11.29

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When the Body Says No : The Cost of Hidden Stress - Book

When the Body Says No : The Cost of Hidden Stress

Dr Gabor Mate

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£10.99

£8.69

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10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal - Book

10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal

Dr Rob Yeung

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£9.99

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Mindfulness : A practical guide to finding peace in a frantic world - Book

Mindfulness : A practical guide to finding peace in a frantic world

Professor Mark Williams

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£14.99

£11.35

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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace - Book

The Little Book of Mindfulness : 10 minutes a day to less stress, more peace

Dr. Patrizia Collard

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£7.99

£6.75

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And Now For The Good News... : The much-needed tonic for our frazzled world - Book

£9.99

£8.95

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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear - Book

Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Dr. Claire Weekes

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£8.99

£7.05

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The Power of Fun : Why fun is the key to a happy and healthy life - Book

£14.99

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Everyday Trauma : Overcoming daily stress, anxiety and painful memories - Book

£16.99

£12.69

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Get Your Play On : Creative Ways to Have Fun in a Serious World - Book

Get Your Play On : Creative Ways to Have Fun in a Serious World

Coralie Sleap

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£12.99

£10.99

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How to De-Stress : The Essential Toolkit for a Calmer Life - Book

How to De-Stress : The Essential Toolkit for a Calmer Life

Anna Barnes

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£10.99

£8.45

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Unwinding Anxiety : Train Your Brain to Heal Your Mind - Book

Unwinding Anxiety : Train Your Brain to Heal Your Mind

Judson Brewer

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£14.99

£11.65

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The Little Book Of Stress - Book

The Little Book Of Stress

Rohan Candappa

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£4.99

£4.85

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OPEN : Why asking for help can save your life - Book

OPEN : Why asking for help can save your life

Frankie Bridge

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£8.99

£8.29

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Embracing Change : How to build resilience and make change work for you - Book

Embracing Change : How to build resilience and make change work for you

Dr Harry Barry

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£14.99

£12.15

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Designing Your Life : Build the Perfect Career, Step by Step - Book

Designing Your Life : Build the Perfect Career, Step by Step

Bill Burnett

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£9.99

£8.15

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How to Be Human : The Manual - Book

How to Be Human : The Manual

Ruby Wax

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£9.99

£7.95

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Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice - Book

Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice

Ann, MS, C-IAYT, LMT, E-RYT500 Swanson

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£16.99

£12.69

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The Anxiety Journal : Exercises to soothe stress and eliminate anxiety wherever you are - Book

The Anxiety Journal : Exercises to soothe stress and eliminate anxiety wherever you are

Corinne Sweet

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£9.99

£8.15

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Burnout : Solve Your Stress Cycle - Book

Burnout : Solve Your Stress Cycle

Emily Nagoski

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£9.99

£8.15

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Destroy the Horcruxes! - Book

Destroy the Horcruxes!

Scholastic

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£8.99

£6.95

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The Breathing Revolution : Train yourself to breathe properly to banish anxiety and find your inner calm - Book

The Breathing Revolution : Train yourself to breathe properly to banish anxiety and find your inner calm

Yolanda Barker

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£12.99

£10.05

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