The Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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Nature's Remedies for Stress and Fatigue : Recovering from Burnout
Jo Dunbar
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Reworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Burnout : How to Manage Your Nervous System Before it Manages You
Dr Claire Plumbly
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Know Your Own Power : Inspiration, Motivation and Practical Tools For Life
Dr Radha Modgil
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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Goblin Mode Guide to Life : Embrace Your Feral Side and Thrive in Imperfection
Editors of Chartwell Books
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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What Happy Teachers Do : The Three-Step Self-Care System to Support You Inside and Outside the Classroom
Michelle Auton
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Simple Meditation Practice for Beginners : Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
Paula Watson
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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Why Am I Like This? : How to Break Cycles, Heal from Trauma, and Restore Your Faith
Kobe Campbell
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Sacred Strides : The Journey to Belovedness in Work and Rest
Justin McRoberts
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Courageous Well-Being for Nurses : Strategies for Renewal
Donna A. Gaffney
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When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Charles Schaeffer
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