Real Self-Care : A Transformative Programme for Redefining Wellness
Pooja Lakshmin
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Spring Rain
Marc Hamer
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Very First Questions and Answers: Why do I (sometimes) feel angry?
Katie Daynes
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I May Be Wrong : The Sunday Times Bestseller
Bjorn Natthiko Lindeblad
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Dr. Claire Weekes
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Stress to Calm in 7 Minutes for Teachers
Janey Lee Grace
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The Future-Proof Career : Strategies for Thriving at Every Stage
Isabel Berwick
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
Bryony Gordon
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How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect
Eveline Helmink
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Stress to Calm in 7 Minutes for Nurses
Janey Lee Grace
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Meditation for the Real World : Finding Peace in Everyday Life
Ann Swanson
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Stress Less : A Little Guide to Finding Peace of Mind
Hannah Bowstead
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Bold Move : A 3-step plan to transform anxiety into power
Luana Marques
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Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Mark Williams
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How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain
Dr Jessamy Hibberd
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Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Dr Izabella Wentz
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How to Survive Change You Didn't Ask For : Bounce Back, Find Calm in Chaos and Reinvent Yourself (Change for the Better, Uncertainty of Life)
M.J. Ryan
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Sensei Self Development Mental Health Chronicles Series - Identifying Your Values and Priorities
Sensei Paul David
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Soothe : The book your nervous system has been longing for
Nahid de Belgeonne
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