The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm
Tamara, Art Teacher and Artist Michael
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Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
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Master of Change : How to Excel When Everything Is Changing – Including You
Brad Stulberg
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The Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Reworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Mindful in Minutes: Meditation for the Modern Family : Over 100 Practices to Help Families Find Peace, Calm, and Connection
Kelly Smith
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Stress Less : Managing anxiety in a modern world
Noa Belling
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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Energy Rising : The Neuroscience of Leading with Emotional Power
Dr. Julia DiGangi
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Goblin Mode Guide to Life : Embrace Your Feral Side and Thrive in Imperfection
Editors of Chartwell Books
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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Create Your Own Cozy : 100 Practical Ways to Love Your Home and Life
Liz Marie Galvan
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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Why Am I Like This? : How to Break Cycles, Heal from Trauma, and Restore Your Faith
Kobe Campbell
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No Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
Blue Star Press
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The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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Sacred Strides : The Journey to Belovedness in Work and Rest
Justin McRoberts
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Resilient Life Journal and Planner : A Daily Guide to Strength, Hope, and Meaning
Rebekah Lyons
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The Forgotten Art of Being Ordinary : A Human Manifesto in the Age of the Metaverse
CJ Casciotta
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