Raising Boys in the 21st Century : Completely Updated and Revised
Steve Biddulph
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Control Stress : stop worrying and feel good now with multi-million-copy bestselling author Paul McKenna’s sure-fire system
Paul McKenna
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The Attention Fix : How to Focus in a World that Wants to Distract You
Dr Anders Hansen
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A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm
Tamara, Art Teacher and Artist Michael
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Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
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Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Dr Izabella Wentz
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The Modern Trauma Toolkit
Dr Christy Gibson
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Master of Change : How to Excel When Everything Is Changing – Including You
Brad Stulberg
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The Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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No Bullsh*t Change : An 8 Step Guide for Leaders
Chris Hirst
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Radical Rest : Notes on Burnout, Healing and Hopeful Futures
Evie Muir
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Pressure : Lessons from the psychology of the penalty shoot out
Professor Geir Jordet
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Reworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Burnout : Why an overwhelmed nervous system takes over your life and how to reclaim it
Dr Claire Plumbly
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Mindful in Minutes: Meditation for the Modern Family : Over 100 Practices to Help Families Find Peace, Calm, and Connection
Kelly Smith
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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2024 Everyday Calm Planner : A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better
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