Healing Emotional Trauma : Practical Pathways to Decrease Anxiety, Anger & Lower Blood Pressure
Jayan Marie Landry Phd
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The Mindful Way through Stress : The Proven 8-Week Path to Health, Happiness, and Well-Being
Shamash Alidina
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Mindful Self-Compassion for Burnout
Kristin (The University of Texas at Austin, United States) Neff
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Staying Afloat in a Sea of Forgetfulness : Common Sense Caregiving Expanded Edition
Gary Joseph LeBlanc
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Third Eye Awakening : The Ultimate Guide to Awaken Your Sixth Chakra and Empowering Your Spirituality - Extended Edition
Marius K Green
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£29.97
£21.85
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Give Way : Coping with Social Stress in the Connected World
Mary E. Naughton-Cassill
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£49.95
Available to Order - This title is available to order, with delivery expected within 2 weeks
Book (Paperback / softback)
Add to BasketKeys to a Fearless Life : Five Secrets to Overcoming Life's Greatest Challenges
Mehdi Toozhy
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Keys to a Fearless Life : Five Secrets to Overcoming Life's Greatest Challenges
Mehdi Toozhy
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I Quit! Oh wait, I'm the Mom : A practical guide to finding your joy again
Michelle McVittie
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SHIFT Stress : Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals
Vij Richards
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£30.49
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The MYndful Movement Program : Your Complete Guide to Mindfulness in the Classroom Grade 1-6 & Grade 7-12 Stand-Alone Activities 8-Week Programs MYndfulness of Breath, Body & Mind
Deb Taylor
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£21.49
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The Relaxation & Stress Reduction Workbook : Sixth Edition (16pt Large Print Edition)
Davis
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The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity (16pt Large Print Edition)
Melanie Greenberg
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£27.99
£25.39
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You Can Relax and Overcome Stress : Change Your Thinking, Change Your Life (16pt Large Print Edition)
Mike George
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£24.99
£23.15
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Know Thyself : The Stress Release Program (16pt Large Print Edition)
Craig Hassed
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£24.99
£23.15
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Resilience Workbook : Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)
Glenn R Schiraldi
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The Relaxation and Stress Reduction Workbook
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
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£29.99
£27.39
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Burnout to Breakthrough : Building Resilience to Refuel, Recharge, and Reclaim What Matters (16pt Large Print Edition)
Eileen McDargh
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Instant Tai Chi : Exercises and Guidance for Everyday Wellness (16pt Large Print Edition)
Ronnie Robinson
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Mastering Adulthood : Go Beyond Adulting to Become an Emotional Grown-Up (16pt Large Print Edition)
Lara E Fielding
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Freedom from Anxious Thoughts and Feelings : A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)
Scott Symington
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