Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Dr. Claire Weekes
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How To Stop Worrying And Start Living
Dale Carnegie
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Women Who Work Too Much : Break Free from Toxic Productivity and Find Your Joy
Tamu Thomas
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Mindful Escapes Meditation Cards : Discover inner calm wherever you are - 55 cards
Alison Davies
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Sovereign : Reclaim Your Freedom, Energy and Power in a Time of Distraction, Uncertainty and Chaos
Emma Seppala
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Don't Sweat the Small Stuff : Simple ways to Keep the Little Things from Overtaking Your Life
Richard, PhD Carlson
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Healing Burnout with Astrology & Tarot : A Journey through the Decans of the Zodiac
Jackie Hope
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Boundaries, Priorities, and Finding Work-Life Balance
Harvard Business Review
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Toxic Stress : How Stress Is Making Us Ill and What We Can Do About It
Lawson R. (University of Cincinnati) Wulsin
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Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment
Niki Brantmark
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Stress to Calm in 7 Minutes for Teachers
Janey Lee Grace
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Anna Ferguson
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How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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The Four Ways to Wellbeing : Better Sleep. Less Stress. More Energy. Mood Boost.
Nicola Elliott
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Exhausted : An A-Z for the Weary
Anna Katharina Schaffner
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Reclaiming You : Your Therapy Toolkit for Life’s Twists and Turns
Abby Rawlinson
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Heal Your Nervous System : The 5–Stage Plan to Reverse Nervous System Dysregulation
Dr. Linnea Passaler
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Meditation for the Real World : Finding Peace in Everyday Life
Ann Swanson
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The Busy Brain Cure : The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
Dr Romie Mushtaq
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Sound Healing : How to Use Sound to Beat Stress and Anxiety
Farzana Ali
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45 Ways to Live Like an Italian : Italian-Inspired Self-Care Traditions for Everyday Happiness
Raeleen D’Agostino Mautner
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