Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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Format: Book (Hardback)
The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Format: Book (Hardback)
Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Format: Book (Hardback)
Anxiety : Meditations on the Anxious Mind
The School of Life
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Format: Book (Hardback)
Insomnia : a guide to, and consolation for, the restless early hours
The School of Life
In Stock - usually despatched within 24 hours
Format: Book (Hardback)