Total Body Fitness for 50+ : Achieve Flexibility, Strength, and Heart Health at Home
Lynn Lehmkuhl
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Trauma-informed Yoga for Pain Management : A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing
Yael Calhoun
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Whole Mama Yoga : Meditation, Mantra, and Movement for Pregnancy and Beyond
Alexandra DeSiato
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Add to Basketbody rites : a holistic healing and embodiment workbook for Black survivors of sexual trauma
shena j young
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Add to BasketYin Yoga 50+ : Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
Paul Steele
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Add to BasketYoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
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Add to BasketThe Secret of the Five Rites : In Search of a Lost Western Tradition of Inner Alchemy
John Michael Greer
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Add to BasketYoga Therapy for the Whole Mother : Developing Awareness in Service of Postpartum Healing
Julia Irene Romano
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Mental Health Aware Yoga : A Guide for Yoga Teachers
Lauren Tober
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Educating the Body : A History of Physical Education in Canada
M. Ann Hall
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Add to BasketPilates-Based Movement for Menopause : A Guide for Teachers and Practitioners
Dinah Siman
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Body Cycles : An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
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Add to BasketYoga for One : How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat
Suzie Carmack
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My Perfect Movement Plan : The Move Your DNA All Day Workbook
Katy Bowman
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Enhancing Treatment Benefits with Exercise - TG : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychological Smits
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Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
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Embodied Nature and Health : How to Attune to the Open-source Intelligence
Marcin Fabjanski
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Walking : A complete guide to the easiest, safest, and most beneficial form of exercise.
John Pleas
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Seniors Seize the Day
F.R.C.S. (ENG), Allan H Platts M.B.B.S.
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Change : A Book for Yoga Teachers
Julie Sceeny
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Add to BasketDigital Wellness, Health and Fitness Influencers : Critical Perspectives on Digital Guru Media
Stefan (Leeds Beckett University, UK) Lawrence
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Conditioning for Strength and Human Performance
T. Jeff (Jacksonville State University, USA) Chandler
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Fresh Air At Any Age : Out Doors Activities For Seniors
Benny Johnson
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Hiking For Seniors : Exploring Nature in Your Golden Years
Well-Being Publishing
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