Core : A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
Owen Lewis
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Healthy Gut Diet Guide + Cookbook
Gavin, RDN, CSSD, CD-N, CDE Pritchard
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Glucose Revolution : The life-changing power of balancing your blood sugar
Jessie Inchauspe
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Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan
Dr Peter D'Adamo
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Carbs & Cals World Foods : A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management
Salma Mehar
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Very Hungry Greek : Who says healthy food has to be boring? 100 slimming recipes from around the world - all under 500 calories!
Christina Kynigos
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The Obesity Code : the bestselling guide to unlocking the secrets of weight loss
Dr Jason Fung
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Reboot with Kayla
Kayla Itsines
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Sugarless : A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
Nicole M., PhD Avena
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Food Combining for Health : The Bestseller That Has Changed Millions of Lives
Doris Grant
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The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health
Dr Michael Mosley
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The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Timothy (Author) Ferriss
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How Not To Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger
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The 8-Week Blood Sugar Diet : Lose weight fast and reprogramme your body
Dr Michael Mosley
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Forever Strong : A new, science-based strategy for aging well
Gabrielle Lyon
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The Diet Myth : The Real Science Behind What We Eat
Professor Tim Spector
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Allen Carr's Easy Way to Quit Emotional Eating : Set yourself free from binge-eating and comfort-eating
Allen Carr
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Metabolical : The truth about processed food and how it poisons people and the planet
Dr Robert Lustig
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In the FLO : A 28-Day Plan Working with Your Monthly Cycle to Do More and Stress Less
Alisa Vitti
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
Mark Hyman
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30 Day Kick Start Plan : 100 Delicious Recipes with Energy Boosting Workouts
Joe Wicks
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52 Ways to Walk : The Surprising Science of Walking for Wellness and Joy, One Week at a Time
Annabel Streets
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Fast. Feast. Repeat. : The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting--Including the 28-Day Fast Start
Gin Stephens
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The Hay Diet Made Easy : A Practical Guide to Food Combining
Jackie Habgood
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