The Vagus Nerve in Therapeutic Practice : Working with Clients to Manage Stress and Enhance Mind-Body Function
Ann Baldwin
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Add to BasketWhole Mama Yoga : Meditation, Mantra, and Movement for Pregnancy and Beyond
Alexandra DeSiato
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Add to Basketbody rites : a holistic healing and embodiment workbook for Black survivors of sexual trauma
shena j young
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The Oldest Cure in the World : Adventures in the Art and Science of Fasting
Steve Hendricks
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Add to BasketThe Secret of the Five Rites : In Search of a Lost Western Tradition of Inner Alchemy
John Michael Greer
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Yoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
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Add to BasketLean in 15 - The Sustain Plan : 15 Minute Meals and Workouts to Get You Lean for Life
Joe Wicks
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Add to BasketSkinny Bitch
Kim Barnouin
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Add to BasketPinch of Nom : 100 Slimming, Home-style Recipes
Kay Allinson
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The Longevity Diet : ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Dr Valter Longo
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Add to BasketFast 800 Keto : Eat well, burn fat, manage your weight long-term
Dr Michael Mosley
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Sod Seventy! : The Guide to Living Well
Sir Muir Gray
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The Pocket Atlas Of The Moving Body
Mel Cash
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Add to BasketTom Kerridge's Dopamine Diet : My low-carb, stay-happy way to lose weight
Tom Kerridge
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Never Finished : Unshackle Your Mind and Win the War Within
David Goggins
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The Optimum Nutrition Bible : The Book You Have To Read If Your Care About Your Health
Patrick Holford
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Add to BasketBruce Lee The Art of Expressing the Human Body
Bruce Lee
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Add to BasketUnderstanding the Bowen Technique : Understanding the Bowen Technique
John Wilks
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The Viva Mayr Diet : 14 Days to a Flatter Stomach and a Younger You
Dr Harald Stossier
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Fast Exercise : The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Dr Michael Mosley
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Add to BasketThe Wim Hof Method : The #1 Sunday Times Bestseller
Wim Hof
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Add to BasketLose Weight for Good : Full-flavour cooking for a low-calorie diet
Tom Kerridge
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Exercised : The Science of Physical Activity, Rest and Health
Daniel Lieberman
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Add to BasketThe 4 Pillar Plan : How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Dr Rangan Chatterjee
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