Asana, Pranayama, Mudra and Bandha
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Dr Jonathan Aviv
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Dr Rangan Chatterjee
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Dr Emma Ross
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Slimming One Pound Meals : Over 85 deliciously easy recipes, all 500 calories or under
Miguel Barclay
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Lose Weight & Get Fit : High-flavour cooking for dieting and fitness
Tom Kerridge
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Slimming Eats Made in the Air Fryer : Tasty recipes to save you time - all under 600 calories
Siobhan Wightman
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You Are Not a Before Picture : How to Finally Make Peace with Your Body, for Good
Alex Light
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The Bump Plan : All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
Hollie Grant
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Swami Satyananda Saraswati
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#ItsFine : Lose weight eating the food you love
Ben Smith
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Gi Hip & Thigh Diet
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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) : The Ultimate Workout Programme from Hollywood’s Most In-demand Trainer
Simon Waterson
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Add to BasketLunch and Dinner from the Very Hungry Greek : 100 Quick Healthy Recipes Under 500 Calories
Christina Kynigos
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Burn the Fat, Feed the Muscle : The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
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Add to BasketStrong Foundations : Why Pelvic Health Matters - an Empowering Guide to Understanding Your Body
Clare Bourne
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Add to BasketPinch of Nom Everyday Light : 100 Tasty, Slimming Recipes All Under 400 Calories
Kay Allinson
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Eat Well with Arthritis : Over 85 delicious recipes from Arthritis Foodie
Emily Johnson
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Juice Master Keeping It Simple : Over 100 Delicious Juices and Smoothies
Jason Vale
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Dr. Megan Rossi
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Add to BasketHow to Wild Swim : What to Know Before Taking the Plunge
Ella Foote
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Ayurvedic Cooking for Self-Healing : 2nd Edition
Usha Lad
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