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Healthy Lifestyle : Meditation - Diet - Healthy Meals, Paperback / softback Book

Healthy Lifestyle : Meditation - Diet - Healthy Meals Paperback / softback

Paperback / softback

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3 Books in 1:


  • Chakra for Beginners
  • Intermittent Fasting 16/8
  • Fast and Healthy Recipes


Here are some of the things you'll learn from this book:


  • What intermittent fasting is and how it can help you to lose weight today


  • How to take advantage of your metabolic processes to get your body feeling great


  • Over 60 keto recipes that you can eat for every meal 


  • Low calories food and where to find them


  • How Energy Flows Through Your Body, Impacting Your Physical, Mental, Emotional and Spiritual Health


  • Discover How the Major Chakras Impact Your Personality and How You Can Use Them to Improve Your Self Esteem


  • Why It Is Crucial to Heal Each of The Seven Major Chakras in Order, From Lowest to Highest.


  • Why It Is Essential to Meditate Properly


  • Learn the Importance of Visualization to Improve in Your Professional and Private Life


  • Discover the Most Powerful Foods to Help You to Heal Your Chakras


  • What Colors You Must Use in Your Life To Become What You Want


  • How It Is Crucial Understand Why a Chakra Is Blocked


  • Discover How to Use Chakra Healing in Order to Gain Self-Confidence and Self-Esteem


  • The Most Important Techniques to Find Out How to Develop Unconditional Love, Empathy and True Human Understanding



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£34.95

£27.29

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