Mindfulness for Therapists : Understanding Mindfulness for Professional Effectiveness and Personal Well-Being Paperback / softback
by Gerhard (Institut fur Verhaltenstherapie-Ausbildung Hamburg (IVAH); Siobhan Lynch, Universi Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer
Paperback / softback
Description
Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists-which may be worked through alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselvesFeatures an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their livesIntegrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness trainingSupported by online meditations and exercises for therapists
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:200 pages
- Publisher:John Wiley and Sons Ltd
- Publication Date:02/01/2015
- Category:
- ISBN:9781118760420
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:200 pages
- Publisher:John Wiley and Sons Ltd
- Publication Date:02/01/2015
- Category:
- ISBN:9781118760420