It's Not Always Depression : A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self
Hilary Jacobs Hendel
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Flow : The Psychology of Happiness
Mihaly Csikszentmihalyi
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A Therapeutic Journey : Lessons from the School of Life
Alain de Botton
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The Book of Phobias and Manias : A History of the World in 99 Obsessions
Kate Summerscale
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How To Know a Person : The Art of Seeing Others Deeply and Being Deeply Seen
David Brooks
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Happy Mind, Happy Life : 10 Simple Ways to Feel Great Every Day
Dr Rangan Chatterjee
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Hysterical : Exploding the Myth of Gendered Emotions
Pragya Agarwal
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The Emotion Code : How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
Dr Bradley Nelson
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free
Alex Howard
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My Hidden Chimp
Prof Steve Peters
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The Garden Within : Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Dr. Anita Phillips
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Project UnLonely : Navigate Loneliness and Reconnect with Others
Jeremy Nobel
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A Book of Your Own : Inspirational Wisdom for Women, Every Day of the Year
Anne Dickson
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The Mind of a Bee
Lars Chittka
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You're Doing Great! : Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Vida Rose
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The School of Life: Collected Essays : 15th Anniversary Edition
The School of Life
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How to Change Your Body : What the Science of Interoception Can Teach Us About Healing through Connection
Saga Briggs
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Sad Happens : A Celebration of Tears
Brandon Stosuy
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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The Emotional Roots of Chronic Illness : Homeopathy for Existential Stress
Jerry M. Kantor
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Fake Love : The bestselling practical self-help book of 2023 by Australia's life-changing go-to expert in understanding and healing from narcissistic abuse
Nova Gibson
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Embracing Shame : How to Stop Resisting Shame and Turn It into a Powerful Ally
Bret Lyon
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The Gift of Sensitivity : The extraordinary power of emotional engagement in life and work
Elena V. Amber
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The Being Human Collection
Dr Carrie Hayward
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