Summary of Tim Spector's Food for Life
IRB Media
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Summary of Mindy Pelz's Fast Like a Girl
IRB Media
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Summary of Jon Gabriel's Visualization for Weight Loss
IRB Media
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This Book Could Save Your Life : The Science of Living Longer Better
Graham Lawton
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Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life
Gordon Ramsay
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The Low-FODMAP Recipe Book : Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4 6 Weeks
Lucy Whigham
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
David Perlmutter
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The G Plan Diet : The revolutionary diet for gut-healthy weight loss
Amanda Hamilton
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The Salt Fix : Why the Experts Got it All Wrong and How Eating More Might Save Your Life
James DiNicolantonio
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Food: WTF Should I Eat? : The no-nonsense guide to achieving optimal weight and lifelong health
Mark Hyman
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The Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life
David Higgins
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Brain Maker : The Power of Gut Microbes to Heal and Protect Your Brain - for Life
David Perlmutter
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Radiant : Recipes to heal your skin from within
Hanna Sillitoe
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The 5:2 Fast Diet for Beginners : The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Rockridge Press
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The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love
Kate Harrison
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The Food Medic : Recipes & Fitness for a Healthier, Happier You
Hazel Wallace
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The Pegan Diet : 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Mark Hyman
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Your Body In Balance : The New Science of Food, Hormones and Health
Neal Barnard
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The Hormone Fix : The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Anna Cabeca
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The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller
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Anti-Diet : Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating
Christy Harrison
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