A Toolkit for Your Emotions : 45 ways to feel better
Dr Emma Hepburn
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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Mending the Mind : The Art and Science of Overcoming Clinical Depression
Oliver Kamm
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ISE Health Psychology
Shelley Taylor
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How to Live to 100 : What Will REALLY Help You Lead a Longer, Healthier Life?
Ariane Sherine
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Living Well with Tinnitus : A self-help guide using cognitive behavioural therapy
Hashir Aazh
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iRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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The Compassion Project : A case for hope and humankindness from the town that beat loneliness
Julian Abel
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Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Falling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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The Weight Escape : Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
Joseph Ciarrochi
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The Power of Tranquility in a Very Noisy World
Bernie Krause
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Sensitive is the New Strong : The Power of Empaths in an Increasingly Harsh World
Anita Moorjani
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ADHD: The Facts
Mark (Consultant Developmental Paediatrician, Consultant D Selikowitz
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The PTSD Workbook, 3rd Edition : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
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Smarter Not Harder : The Biohacker's Guide to Getting the Body and Mind You Want
Dave Asprey
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The Gender Quest Workbook : A Guide for Teens and Young Adults Exploring Gender Identity
Rylan Jay Testa
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The Book of Korean Self-Care : K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much More
Isa Kujawski
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Ten Traits of Resilience : Achieving Positivity and Purpose in School Leadership
James (Author, Conference Speaker and Former Headteacher, UK) Hilton
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