Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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The Compassion Project : A case for hope and humankindness from the town that beat loneliness
Julian Abel
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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Falling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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The Power of Tranquility in a Very Noisy World
Bernie Krause
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ADHD: The Facts
Mark (Consultant Developmental Paediatrician, Consultant D Selikowitz
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The PTSD Workbook, 3rd Edition : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
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The Gender Quest Workbook : A Guide for Teens and Young Adults Exploring Gender Identity
Rylan Jay Testa
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The Book of Korean Self-Care : K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much More
Isa Kujawski
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Ten Traits of Resilience : Achieving Positivity and Purpose in School Leadership
James (Author, Conference Speaker and Former Headteacher, UK) Hilton
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Body Image Workbook for Teens : Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
Julia V. Taylor
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The Healer Within
Roger Jahnke
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Eat Up - The Next Level : Perform at your best physically + mentally every day
Daniel Davey
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Autism Playbook for Teens : Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
Irene McHenry
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Meditation Made Easy
Lorin Roche
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It Wasn't Your Fault : Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
Beverly Engel
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In This Moment : Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Kirk D., PhD Strosahl
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How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Cheryl M Bradshaw
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The Handbook of Behavior Change
Martin S. Hagger
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Stress and Health : Biological and Psychological Interactions
William R. Lovallo
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The Psychology of Gardening
Harriet Gross
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The Psychology of Dieting
Jane Ogden
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The Psychology of Exercise
Josephine Perry
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Viruses, Plagues, and History : Past, Present, and Future
Michael B. A. (Professor and Head, Professor and Head, Viral Oldstone
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