Dreaming: A Very Short Introduction
J. Allan (Director of the Neurophysiology and Sleep Laboratory Hobson
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How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
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Why Calories Don't Count : How we got the science of weight loss wrong
Dr Giles Yeo
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Moody Bitches : The Truth About the Drugs You’Re Taking, the Sleep You’Re Missing, the Sex You’Re Not Having and What’s Really Making You Crazy...
MD, Julie Holland
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The Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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How to be Sad : The Key to a Happier Life
Helen Russell
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Smarter Not Harder : The Biohacker’s Guide to Getting the Body and Mind You Want
Dave Asprey
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By the Creator of Big Boys: Cheer the F**K Up : How to Save your Best Friend
Jack Rooke
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Schizophrenia: A Very Short Introduction
Chris (, Professor in Neuropsychology at University College Lon Frith
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Ten Steps to Nanette : A Memoir Situation
Hannah Gadsby
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Hands : An Anxious Mind Unpicked
Lauren Brown
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Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens
Dr Kenneth Bock
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Cringeworthy : How to Make the Most of Uncomfortable Situations
Melissa Dahl
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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10% Better : Easy ways to beat stress, think smarter, get healthy and achieve any goal
Dr Rob Yeung
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How to Live to 100 : What Will REALLY Help You Lead a Longer, Healthier Life?
Ariane Sherine
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Living Well with Tinnitus : A self-help guide using cognitive behavioural therapy
Hashir Aazh
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iRest Program For Healing PTSD : A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Richard C. Miller
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Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind
Zoe Aston
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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An Introduction to Coping with Paranoid Thoughts
Katie Pownell
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How to Be a Well Being : Unofficial Rules to Live Every Day
Andy Cope
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Falling in Love with Where You Are : A Year of Prose and Poetry on Radically Opening Up To the Pain and Joy of Life
Jeff Foster
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Everybody Needs Beauty : In Search of the Nature Cure
Samantha Walton
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