It's Probably Your Hormones : From appetite to sleep, periods to sex drive, balance your hormones to unlock better health
Mary Ryan
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Summary of Tim Spector's Food for Life
IRB Media
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Summary of Donald McNeil's The Wisdom of Plagues
IRB Media
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Summary of Mindy Pelz's Fast Like a Girl
IRB Media
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Summary of Oprah Winfrey and Bruce D. Perry's What Happened to You?
IRB Media
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Summary of Jon Gabriel's Visualization for Weight Loss
IRB Media
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Summary of Fern Brady's Strong Female Character
IRB Media
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This Book Could Save Your Life : The Science of Living Longer Better
Graham Lawton
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Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life
Gordon Ramsay
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The Low-FODMAP Recipe Book : Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4 6 Weeks
Lucy Whigham
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The Happiness Trap : Stop Struggling, Start Living
Russ Harris
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How Contagion Works : Science, Awareness and Community in Times of Global Crises - The short essay that helped change the Covid-19 debate
Paolo Giordano
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Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
David Perlmutter
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The G Plan Diet : The revolutionary diet for gut-healthy weight loss
Amanda Hamilton
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The Salt Fix : Why the Experts Got it All Wrong and How Eating More Might Save Your Life
James DiNicolantonio
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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How to Change Your Mind : The New Science of Psychedelics
Michael Pollan
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Bad Pharma : How Medicine is Broken, And How We Can Fix It
Ben Goldacre
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Food: WTF Should I Eat? : The no-nonsense guide to achieving optimal weight and lifelong health
Mark Hyman
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Sensitive is the New Strong : The Power of Empaths in an Increasingly Harsh World
Anita Moorjani
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