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Choose Your Foods: Food Lists for Weight Management, Paperback / softback Book

Choose Your Foods: Food Lists for Weight Management Paperback / softback

Paperback / softback

In Stock - usually despatched within 24 hours

Description

Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images.

It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations trying to lose weight.

This edition includes a new section on goal setting, action-oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.

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£3.95

In Stock - usually despatched within 24 hours
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