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Wake Up to Sleep : 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams - Book

Wake Up to Sleep : 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams

Charlie Morley

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£12.99

£10.95

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The Oracle of Night : The history and science of dreams - Book

The Oracle of Night : The history and science of dreams

Sidarta Ribeiro

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£10.99

£10.15

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I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life - Book

I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life

Amy Shah

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£14.09

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Yoga Nidra Made Easy : Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity - Book

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£10.95

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Safe Infant Sleep : Expert Answers to Your Cosleeping Questions - Book

Safe Infant Sleep : Expert Answers to Your Cosleeping Questions

James J McKenna

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£10.15

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The Science of Sleep : Stop Chasing a Good Night’s Sleep and Let It Find You - Book

The Science of Sleep : Stop Chasing a Good Night’s Sleep and Let It Find You

Heather Darwall-Smith

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£14.99

£12.35

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Energize! : Go from shattered to smashing it in 30 days - Book

Energize! : Go from shattered to smashing it in 30 days

Dr. Michael Breus

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£12.35

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How to Catch A Dream : 21 Ways to Dream (and Live) Bigger and Better - Book

How to Catch A Dream : 21 Ways to Dream (and Live) Bigger and Better

Theresa Cheung

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£14.99

£12.65

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Love to Sleep : Good Nights and Happy Days for Your Child and You - Book

Love to Sleep : Good Nights and Happy Days for Your Child and You

Eve Squires

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£14.99

£12.89

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Tired But Wired : How to Overcome Your Sleep Problems - The Essential Sleep Toolkit - Book

Tired But Wired : How to Overcome Your Sleep Problems - The Essential Sleep Toolkit

Dr Nerina Ramlakhan

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£12.99

£10.85

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Sleep Recovery : The five step yoga solution to restore your rest - Book

Sleep Recovery : The five step yoga solution to restore your rest

Lisa Sanfilippo

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£11.45

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The Sleep Fix : Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More - Book

The Sleep Fix : Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More

Diane Macedo

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The 4 Season Solution : The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives - Book

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£12.65

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Sleep : All you need to know in one concise manual - Book

Sleep : All you need to know in one concise manual

Dr Sandi Mann

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£12.99

£10.69

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The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements - Book

The Mood Cure : Take Charge of Your Emotions in 24 Hours Using Food and Supplements

Julia Ross

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£16.99

£13.35

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Saved by the Siesta : fight tiredness and boost your health by unlocking the science of napping - Book

Saved by the Siesta : fight tiredness and boost your health by unlocking the science of napping

Brice Faraut

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£14.99

£11.55

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Generation Sleepless : why teenagers aren’t sleeping enough, and how we can help them - Book

Generation Sleepless : why teenagers aren’t sleeping enough, and how we can help them

Heather Turgeon

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£14.99

£11.99

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Andrea Grace’s Gentle Sleep Solutions - Book

Andrea Grace’s Gentle Sleep Solutions

Andrea Grace

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£12.99

£11.45

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A Dictionary of Dream Symbols : With an Introduction to Dream Psychology - Book

A Dictionary of Dream Symbols : With an Introduction to Dream Psychology

Eric Ackroyd

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£18.99

£15.29

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Exhausted : How to Revitalize, Restore and Renew Your Energy - Book

Exhausted : How to Revitalize, Restore and Renew Your Energy

Nick Polizzi

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£14.99

£11.99

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Nodding Off : The Science of Sleep from Cradle to Grave - Book

Nodding Off : The Science of Sleep from Cradle to Grave

Alice Gregory

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£18.99

£14.45

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2 Minutes to Sleep : Everyday Self-Care for Busy Lives - Book

2 Minutes to Sleep : Everyday Self-Care for Busy Lives

Corinne Sweet

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£12.99

£11.45

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The Sleep Scan : Includes mindfulness trick to help children sleep - Book

The Sleep Scan : Includes mindfulness trick to help children sleep

Niall Breslin

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£16.99

£13.09

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Complete Guide to Sleep Care : Best Practices for a Restful and Happier You Volume 8 - Book

Complete Guide to Sleep Care : Best Practices for a Restful and Happier You Volume 8

Kiki Ely

Format: Book (Hardback)

£12.99

£11.19

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