The Metabolism Plan Workbook Paperback / softback
by Lyn-Genet Recitas
Paperback / softback
Description
In her New York Times best selling books, Lyn-Genet Recitas has revealed what surprisingly "healthy" foods cause inflammation, weight gain, depression and premature aging. Her newest book The Metabolism Plan Workbook provides a simple template to follow and record your progress following her 20-Day Metabolism Plan. The workbook takes the guesswork out following a healthy diet and the 95 Plan-friendly recipes are nutritionally balanced to support metabolic and hormonal health.
Information
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Out of stock
- Format:Paperback / softback
- Pages:148 pages
- Publisher:Metabolism Plan Workbook
- Publication Date:01/03/2022
- Category:
- ISBN:9780578368832
Information
-
Out of stock
- Format:Paperback / softback
- Pages:148 pages
- Publisher:Metabolism Plan Workbook
- Publication Date:01/03/2022
- Category:
- ISBN:9780578368832