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Loop Journal : A New Path to Self-Discovery, Hardback Book

Loop Journal : A New Path to Self-Discovery Hardback

Hardback

Less than 10 available - usually despatched within 24 hours

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Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling.

Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

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£14.29

Less than 10 available - usually despatched within 24 hours
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