The Aesthetic Bible : Designing a Human Masterpiece Hardback
by Steve Jones
Hardback
Description
It’s time to cut through the myths in the world of health and fitness and simplify the process. Steve Jones’s
Aesthetic Bible provides an A to Z on how to achieve
Steve Jones has over 38 years of hands on experience in the Health and Fitness Industry.
Aesthetics are more than just physical finesse. It’s more than looking great in a singlet at the gym, or down the beach. Aesthetics are about celebrating the gift of live, its about balance and harmony of the mind and body. It’s about understanding the fundamentals, the how’s and whys of training and nutrition. It's about understanding how to put all the pieces together to create a living, breathing, masterpiece.
The Aesthetic Bible covers everything you need to know to achieve that “Light Bulb” moment where everything falls into place, and finally everything starts to make sense. This masterful book provides the brushes for anyone of any age, sex, or experience level to create their very own living masterpiece.
“It’s time to unleash your true potential with The Aesthetic Bible”.
Information
-
Out of stock
- Format:Hardback
- Pages:244 pages, 150 Illustrations
- Publisher:Movement Publishing
- Publication Date:04/01/2020
- Category:
- ISBN:9781513655109
Information
-
Out of stock
- Format:Hardback
- Pages:244 pages, 150 Illustrations
- Publisher:Movement Publishing
- Publication Date:04/01/2020
- Category:
- ISBN:9781513655109