Do I Need to See a Therapist? : How to understand your emotions and make therapy work for you Paperback / softback
by Donna Maria Bottomley
Paperback / softback
Description
Why is the idea of asking for professional help still so taboo?Why are we afraid of our emotions?Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless. In this empathetic and practical guide, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as seeing a GP or booking your car into the garage and needn't be our last resort.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Legend Press Ltd
- Publication Date:22/05/2021
- Category:
- ISBN:9781800316843
Other Formats
- EPUB from £6.29
£12.99
£10.95
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Legend Press Ltd
- Publication Date:22/05/2021
- Category:
- ISBN:9781800316843