Rethinking Pain : How to live well despite chronic pain Paperback / softback
by Helena Miranda
Paperback / softback
Description
A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates in the body, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it.
Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.
Information
-
In Stock - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:15 black and white cartoons
- Publisher:Hammersmith Health Books
- Publication Date:01/10/2019
- Category:
- ISBN:9781781611326
£14.99
£12.65
Information
-
In Stock - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:15 black and white cartoons
- Publisher:Hammersmith Health Books
- Publication Date:01/10/2019
- Category:
- ISBN:9781781611326