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The Teen Trauma Journal : Understanding the Past and Embracing Tomorrow!, Paperback / softback Book

The Teen Trauma Journal : Understanding the Past and Embracing Tomorrow! Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself.

Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future.

Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life's ups and downs.

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£14.99

Only a few left - usually despatched within 24 hours
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