The Comfort Book : The instant No.1 Sunday Times Bestseller
Matt Haig
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Enhancing Treatment Benefits with Exercise - TG : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychological Smits
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Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
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The No Worries Workbook : 124 Lists, Activities, and Prompts to Get Out of Your Head—and On with Your Life!
Molly Burford
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Add to BasketNo Such Thing as Normal : From the author of Glorious Rock Bottom
Bryony Gordon
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No Such Thing as Normal : From the author of Glorious Rock Bottom
Bryony Gordon
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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£11.99
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Add to BasketThe School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Breaking Free of Child Anxiety and OCD : A Scientifically Proven Program for Parents
Eli R. (Associate Director, Associate Director, Anxiety and Lebowitz
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£11.25
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Add to BasketThe Worry Book : Finding A Path To Freedom
Will Van der Hart and Rob Waller
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Add to BasketMastery of Your Anxiety and Panic : Workbook
David H. (Professor of Psychology and Psychiatry, Emeritus, an Barlow
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Struggling with God : Mental Health and Christian Spirituality: Foreword by Justin Welby
Professor Christopher C. H. Cook
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£14.99
£11.55
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Add to BasketWhat Am I Thinking?
Karen (The Postpartum Stress Center Pennsylvania USA) Kleiman
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£14.00
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Add to BasketManaging Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
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Add to BasketWhy Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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£19.99
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Add to BasketOvercoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
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Add to BasketOvercoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
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Transforming Generalized Anxiety : An emotion-focused approach
Ladislav (Course Director, Doctorate in Counselling Psycholog Timulak
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Add to BasketHealing Childhood Trauma 2-1 Series : The perfect series for victims of child sexual abuse
Nancy Loyat
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The Self-Care Toolkit (4 books in 1) : Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking
Nick Trenton
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