Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Insomnia : a guide to, and consolation for, the restless early hours
The School of Life
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Collaboration : 52 exercises to foster diplomacy, empathy and effective communication within teams
The School of Life
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Format: Book (Cards)
Resilience Cards : become more confident in the face of adversity
The School of Life
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The Calm Workbook : A Guide to Greater Serenity
The School of Life
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£18.00
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Add to BasketCalm in 40 Images : The art of finding serenity
The School of Life
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The School of Life: On Mental Illness : What can calm, reassure and console
The School of Life
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Format: eBook (EPUB)
Fat Bombs : 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try! (Volume 1)
Mark (Coventry University UK) Evans
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Fat Bombs : 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try! (Volume 1)
Mark (Coventry University UK) Evans
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Spiralizer Cookbook : 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try! (Spiralizer Cookbook Series) (Volume 1)
Mark (Coventry University UK) Evans
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Intermittent Fasting : A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want (Volume 1)
Mark (Coventry University UK) Evans
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Blood Pressure : Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Blood Pressure Series Book 1)
Mark (Coventry University UK) Evans
Available to Order - This title is available to order, with delivery expected within 2 weeks
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£14.99
£13.65
Available to Order - This title is available to order, with delivery expected within 2 weeks
Book (Paperback / softback)
Add to BasketDASH Diet : Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 1)
Mark (Coventry University UK) Evans
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Meal Prep : 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1)
Mark (Coventry University UK) Evans
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Format: Book (Paperback / softback)