Lotus Flower : A Roadmap of Personal Transformation Paperback / softback
by Athena S Montanari
Edited by Jessica Brol
Part of the Lotus Flower series
Paperback / softback
Description
On "Lotus Flower" Athena shares her "Trauma Healing Method". Which is a practical, structured guidance that can help anyone. It is derived in part from Psychoanalysis (her favorite school of thought in psychology). The Core of the Trauma Healing Method are: Learning to manage, control and eliminate our emotional flashbacks, changing our mindset and developing our self-awareness and our emotional literacy.Not only to manage our emotions, but also to acquire clearer, more realistic perspectives about external experiences, for us to be able to move on with our life.
She explains and shows the same techniques, which she herself used to heal her emotional trauma and the unhealthy family dynamics that she grew up with. Finally, how she transformed her emotional suffering into a well-adjusted attitude and clearer perspective towards experiences and reality.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:142 pages
- Publisher:Independently Published
- Publication Date:16/06/2021
- Category:
- ISBN:9781795228541
Information
-
Item not Available
- Format:Paperback / softback
- Pages:142 pages
- Publisher:Independently Published
- Publication Date:16/06/2021
- Category:
- ISBN:9781795228541