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Truck Drivers Stop Your Job from Killing You! Revised Edition : The Dietitians' Guide to Smart Eating and Healthy Living for Truckers, Paperback / softback Book

Truck Drivers Stop Your Job from Killing You! Revised Edition : The Dietitians' Guide to Smart Eating and Healthy Living for Truckers Paperback / softback

Part of the Stop Your Job from Killing You series

Paperback / softback

Only a few left - usually despatched within 24 hours

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Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a trucker can be hazardous to your health! From Registered Dietitian Nutritionists Sharon Madalis and April Rudat comes a Revised Edition of their book, "Truck Drivers: Stop Your Job from Killing You! The Dietitians' Guide to Smart Eating and Healthy Living for Truckers." In the book, learn how to merge onto the road to good health: Give your body the right fuel to manage your weight and health; choose better foods at restaurants, quick marts, and supermarkets; stock your rig with healthy snacks and beverages; and energize yourself without pills and potions. Get healthy, do your job well, and "stop your job from killing you" with "Truck Drivers: Stop Your Job from Killing You!" the first in the "Stop Your Job from Killing You" series!

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£12.00

Only a few left - usually despatched within 24 hours
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